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	<title>Vancouver Massage Therapy &#187; Pain Solutions</title>
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		<title>Massage Therapy Can Help You Recover From Injuries</title>
		<link>http://vancouvermassagetherapy.net/pain-solutions/massage-therapy-can-help-you-recover-from-injuries/</link>
		<comments>http://vancouvermassagetherapy.net/pain-solutions/massage-therapy-can-help-you-recover-from-injuries/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 21:29:30 +0000</pubDate>
		<dc:creator>Melanie</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[massage therapy vancouver]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[sports injuries]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[sports massage]]></category>
		<category><![CDATA[vancouver sport massage]]></category>
		<category><![CDATA[vancovuer massage therapy]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=1072</guid>
		<description><![CDATA[If you take part in any physical sport, you will  likely injure yourself at some point.  If you&#8217;ve already been injured, you know how long it can take to heal. There is a way to help your body recover from major injuries faster. Massage therapy. Let us take a look at why massage therapy can [...]]]></description>
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		<title>What is TMJ and How Can Massage Therapy Help?</title>
		<link>http://vancouvermassagetherapy.net/pain-solutions/what-is-tmj-and-how-can-massage-therapy-help/</link>
		<comments>http://vancouvermassagetherapy.net/pain-solutions/what-is-tmj-and-how-can-massage-therapy-help/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 08:02:20 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[jaw pain]]></category>
		<category><![CDATA[massage therapy and TMJ]]></category>
		<category><![CDATA[TMJ]]></category>
		<category><![CDATA[TMJ and massage therapy]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=1033</guid>
		<description><![CDATA[TMJ is short for temporomandibular joint disorder or syndrome. It is used to describe either acute or chronic pain and inflammation in the jaw muscles and joints. The condition could affect any part of the jaw, including the muscles, ligaments and your teeth. The symptoms of TMJ include things like discomfort when chewing, clicking jaw [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Starting Again In Spring</title>
		<link>http://vancouvermassagetherapy.net/pain-solutions/starting-again-in-spring/</link>
		<comments>http://vancouvermassagetherapy.net/pain-solutions/starting-again-in-spring/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 08:34:42 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[pulling muscles]]></category>
		<category><![CDATA[spring exercise]]></category>
		<category><![CDATA[spring massage treatments]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=1029</guid>
		<description><![CDATA[Spring is in the air!  The days are starting to get noticeably longer and warmer.  It is time to bring out your running shoes and the dog’s Frisbee and start losing the extra pounds that winter hibernation has added! It is not always easy to get out and exercise or have fun outdoors during the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Bursitis?</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/what-is-bursitis/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/what-is-bursitis/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 08:05:21 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[bursitis treatment]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=723</guid>
		<description><![CDATA[A bursa is a fluid filled sac that help reduce the friction between tendons and bones.  Bursitis occurs when a bursa becomes irritated or inflamed. Bursitis can be a painful and debilitating condition leading to a loss in a joints range of motion and in chronic pain. There are two ways that a bursa can [...]]]></description>
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		<title>Does Your Arthritis Management Program Include Massage Therapy?</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/does-your-arthritis-management-program-include-massage-therapy/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/does-your-arthritis-management-program-include-massage-therapy/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 22:07:49 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chronic pain relief]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain treatment]]></category>
		<category><![CDATA[reduce pain]]></category>
		<category><![CDATA[vancouver massage therapy]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=706</guid>
		<description><![CDATA[Here are the top reasons why you should consider a massage therapy program for your arthritis. Relieve Muscle and Joint Pain Reduce Stress Enhance Relaxation Improve Blood Circulation Increase Range of Motion Reduce Anxiety Mood Enhancement. Increase Longevity Getting a massage will help to calm your nerves, helping you to relax which in turn reduces [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back Pain Tips Your Doctor Didn&#8217;t Mention</title>
		<link>http://vancouvermassagetherapy.net/pain-solutions/back-pain-tips-your-doctor-didnt-mention/</link>
		<comments>http://vancouvermassagetherapy.net/pain-solutions/back-pain-tips-your-doctor-didnt-mention/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 10:16:58 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[natural pain treatment]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain treatment]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=689</guid>
		<description><![CDATA[Many of us commonly consult a doctor whenever we feel some kind of pain in lower our back,  shoulders or knees. Because Doctors are under increasing time pressure, they will do the easiest thing … prescribe pain killing or muscle relaxing medication. If you choose not to fill your body with drugs there are alternative [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Pain Relievers</title>
		<link>http://vancouvermassagetherapy.net/pain-solutions/natural-pain-relievers/</link>
		<comments>http://vancouvermassagetherapy.net/pain-solutions/natural-pain-relievers/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 09:45:12 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[massage therapy for pain]]></category>
		<category><![CDATA[natural pain relief]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=682</guid>
		<description><![CDATA[Many people living with chronic back pain want to use painkillers less frequently to manage their pain. The fact is, there are many natural pain relievers that can help relieve pain. Since everyone experiences pain differently and since the root causes of pain are different not all of these methods may work in your case. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Mistakes Back Pain Sufferers Make</title>
		<link>http://vancouvermassagetherapy.net/pain-solutions/common-mistakes-back-pain-sufferers-make/</link>
		<comments>http://vancouvermassagetherapy.net/pain-solutions/common-mistakes-back-pain-sufferers-make/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 22:08:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=676</guid>
		<description><![CDATA[A lot of people suffering from back pain unknowingly do things that can aggravate their situations. So if you suffer from lower back pain, make sure that you don’t make your situation worse by being aware of these common back pain mistakes. 1. Ignoring back pain for too long.  Although it is true that lower [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Ankle Sprains and Massage Therapy Benefits</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/ankle-sprains-and-massage-therapy-benefits/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/ankle-sprains-and-massage-therapy-benefits/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 00:52:00 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=664</guid>
		<description><![CDATA[Any strenuous activity must immediately be stopped when you sustain an injury to your ankle. You should get off your feet as quickly as possible, raise your leg and apply ice to your ankle. If you are not sure about what kind of injury you have, get a doctor to examine your leg for broken [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Heal Carpal Tunnel Syndrome With Massage Therapy</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/help-heal-carpal-tunnel-syndrome-with-massage-therapy/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/help-heal-carpal-tunnel-syndrome-with-massage-therapy/#comments</comments>
		<pubDate>Wed, 11 May 2011 20:20:51 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=601</guid>
		<description><![CDATA[Carpal tunnel syndrome occurs due to repetitive movements and affects the shoulders, elbows, hands and wrists. Due to over exertion, the muscles become short and tight and cause pain, swelling and tenderness in the hand and the pain may even go up to the forearm. The affected hands feel the loss of grip strength. Conventional [...]]]></description>
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