Benefits of Lymph Massage

Massage

In a previous article, What is the Lymph System?  I discussed how the lymph system works and why it is so important. We all know that we need to give our immune systems the best chance that we can … [Read more...]

What is the Lymph System?

lymp massage

The body has four major systems.  The blood circulatory system, the nervous system, the digestive system and the lymph system. Each one is vital to our survival and each one performs different … [Read more...]

Tips On Preventing Rollerblading Injuries

rollerblades

One of the most popular spring and summer sports in Vancouver is rollerblading.  If it is a sunny dry day, the walking and biking paths are filled with avid rollerbladers. As with most sports, it … [Read more...]

Benefits of Massage Therapy for Neck Pain

Massage Therapy and Neck Pain

The majority of people will experience severe neck pain at some point in their lives. Many of us are hunched over our desks and computers for hours on end. Others simply store life's daily stress in … [Read more...]

How Massage Therapy Can Help Prevent Sports Injuries

sports-injury

For those involved with athletics, the associated risk of injury is so significant that an entire branch of health and social services, sports medicine, exists to accommodate it. Even with preventive … [Read more...]

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