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	<title>Vancouver Massage Therapy &#187; Wellness Solutions</title>
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		<title>Benefits of Massage Therapy for Neck Pain</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/benefits-of-massage-therapy-for-neck-pain/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/benefits-of-massage-therapy-for-neck-pain/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 10:20:05 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>

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		<description><![CDATA[The majority of people will experience severe neck pain at some point in their lives. Many of us are hunched over our desks and computers for hours on end. Others simply store life's daily stress in the area of their neck and shoulders.]]></description>
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		<title>How Massage Therapy Can Help Prevent Sports Injuries</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/how-massage-therapy-can-help-prevent-sports-injuries/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/how-massage-therapy-can-help-prevent-sports-injuries/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 09:51:01 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>

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		<description><![CDATA[For those involved with athletics, the associated risk of injury is so significant that an entire branch of health and social services, sports medicine, exists to accommodate it. Even with preventive warm-up exercises, a level of danger still exists. Sports injuries are unfortunately common, and while many methods exist to treat an injury after it [...]]]></description>
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		<title>What is Edema and How can Massage Therapy Help?</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/what-is-edema-and-how-can-massage-therapy-help/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/what-is-edema-and-how-can-massage-therapy-help/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 09:36:01 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[massage treatments]]></category>
		<category><![CDATA[swollen ankles]]></category>
		<category><![CDATA[swollen feet]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=734</guid>
		<description><![CDATA[Edema is the accumulation of fluid beneath the skin. This abnormal pooling of fluids can also collect in one or more body cavities and produces swelling. This pooling of excess fluids usually occurs in the extremities, such as the feet, ankles, or hands although the swelling can happen in other parts of the body and [...]]]></description>
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		<title>What is Bursitis?</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/what-is-bursitis/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/what-is-bursitis/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 08:05:21 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[bursitis treatment]]></category>
		<category><![CDATA[massage therapy]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=723</guid>
		<description><![CDATA[A bursa is a fluid filled sac that help reduce the friction between tendons and bones.  Bursitis occurs when a bursa becomes irritated or inflamed. Bursitis can be a painful and debilitating condition leading to a loss in a joints range of motion and in chronic pain. There are two ways that a bursa can [...]]]></description>
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		<title>Does Your Arthritis Management Program Include Massage Therapy?</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/does-your-arthritis-management-program-include-massage-therapy/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/does-your-arthritis-management-program-include-massage-therapy/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 22:07:49 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chronic pain relief]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain treatment]]></category>
		<category><![CDATA[reduce pain]]></category>
		<category><![CDATA[vancouver massage therapy]]></category>

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		<description><![CDATA[Here are the top reasons why you should consider a massage therapy program for your arthritis. Relieve Muscle and Joint Pain Reduce Stress Enhance Relaxation Improve Blood Circulation Increase Range of Motion Reduce Anxiety Mood Enhancement. Increase Longevity Getting a massage will help to calm your nerves, helping you to relax which in turn reduces [...]]]></description>
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		<title>The Consequences of Stress</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/the-consequences-of-stress/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/the-consequences-of-stress/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 20:22:07 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>

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		<description><![CDATA[According to many experts, stress is responsible for at least 80% to 90% of all diseases. The two types of stress are mental and physical stress. Examples of physical stress include accidents, infections and daily activities such has hunching over a computer or sitting for hours at your PlayStation.  Mental stress adds to your everday [...]]]></description>
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		<title>Ankle Sprains and Massage Therapy Benefits</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/ankle-sprains-and-massage-therapy-benefits/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/ankle-sprains-and-massage-therapy-benefits/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 00:52:00 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[Your Mind & Body]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=664</guid>
		<description><![CDATA[Any strenuous activity must immediately be stopped when you sustain an injury to your ankle. You should get off your feet as quickly as possible, raise your leg and apply ice to your ankle. If you are not sure about what kind of injury you have, get a doctor to examine your leg for broken [...]]]></description>
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		<title>Heal Carpal Tunnel Syndrome With Massage Therapy</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/help-heal-carpal-tunnel-syndrome-with-massage-therapy/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/help-heal-carpal-tunnel-syndrome-with-massage-therapy/#comments</comments>
		<pubDate>Wed, 11 May 2011 20:20:51 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=601</guid>
		<description><![CDATA[Carpal tunnel syndrome occurs due to repetitive movements and affects the shoulders, elbows, hands and wrists. Due to over exertion, the muscles become short and tight and cause pain, swelling and tenderness in the hand and the pain may even go up to the forearm. The affected hands feel the loss of grip strength. Conventional [...]]]></description>
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		<title>Massage Therapy for Osteoarthritis</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/massage-therapy-for-osteoarthritis/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/massage-therapy-for-osteoarthritis/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 08:47:29 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=583</guid>
		<description><![CDATA[Osteoarthritis is a painful inflammatory condition, affecting the joints. It can often be quite debilitating, though initially it can start off with minor aches and pains. Unfortunately it is also usually degenerative, so pains get worse and can result in mobility problems. An arthritic sufferer will try any and all  kinds of pain killers, medications [...]]]></description>
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		<title>What is Sciatica?</title>
		<link>http://vancouvermassagetherapy.net/wellness-solutions/what-is-sciatica/</link>
		<comments>http://vancouvermassagetherapy.net/wellness-solutions/what-is-sciatica/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 08:13:08 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Pain Solutions]]></category>
		<category><![CDATA[Wellness Solutions]]></category>

		<guid isPermaLink="false">http://vancouvermassagetherapy.net/?p=578</guid>
		<description><![CDATA[Most people who have sciatica often don’t even realize what it is initially. They just feel a pain in one side of the butt, often radiating downwards into the leg.  It is only when they don’t get long term relief or if the pain is very severe that the affected person will seek medical help. [...]]]></description>
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