If you take part in any physical sport, you will likely injure yourself at some point. If you've already been injured, you know how long it can take to heal. There is a way to help your body … [Read more...]
Tips On Preventing Rollerblading Injuries
March 15, 2012 By Leave a Comment
One of the most popular spring and summer sports in Vancouver is rollerblading. If it is a sunny dry day, the walking and biking paths are filled with avid rollerbladers. As with most sports, it … [Read more...]
Preventing Running Injuries
February 27, 2011 By Leave a Comment
In the last post I talked about how the marathon training season was heating up. When it does, we get patients coming in because of running injuries. Today I will give you a few tips on preventing … [Read more...]
